
Welcome to 9 Months & Counting — The All-Inclusive Blissful Pregnancy Course For New and Experienced Moms

Welcome to 9 Months & Counting — The All-Inclusive Blissful Pregnancy Course For New and Experienced Moms

Take a Deep Breath. And Exhale.
Already have everything planned out? (Type A Mamas raise your hands!)
Not exactly ready yet? (That’s okay — there’s no shame here!)

Everything you need to know to get the peace of mind you deserve and balance having a baby (in the way that you want) without sacrificing your career trajectory. There are no sacrifices here.
You can have it all, and I’m going to show you how.

You’re already halfway there — you’re reading this page after all. I research the safest products and foods so you don’t have to.
Plus, we’ll work on mindset, attitude, and mindfulness. Yes, you’re breaking generational cycles that don’t serve you or your baby.

Eating for two isn’t what you think. (Sorry, it’s not a 2-for-1 buffet.) You’ve got to get enough vitamins, minerals, and macronutrients to grow a human and maintain your body. Sound overwhelming?
I’m telling you exactly what foods and supplements to eat (and avoid) for optimal health. Don’t worry — there are tons of options.

Ever heard of an Orgasmic Birth? Okay, you don’t have to go that far — but you can have the birth you want.
I’ll go over all your birthing options, and how you can prepare for any surprises. An organized birth is a joyful birth.

Feeling isolated while pregnant is normal. But it doesn’t have to be YOUR normal.
Mama, you can include your partner in your journey — and I’m teaching you exactly how. (Yes, this can work for new couples, too.)

You’re growing a tiny human inside you — you’re going to get bigger. It’s beautiful.
That doesn’t mean you have to stop being active. No matter your fitness level, I’ve got exercise safety tips, stretches, and sleep and posture game-changers.


Everything you need to know to get the peace of mind you deserve and balance having a baby (in the way that you want) without sacrificing your career trajectory. There are no sacrifices here.
You can have it all, and I’m going to show you how.

You’re already halfway there — you’re reading this page after all. I research the safest products and foods so you don’t have to.
Plus, we’ll work on mindset, attitude, and mindfulness. Yes, you’re breaking generational cycles that don’t serve you or your baby.

Eating for two isn’t what you think. (Sorry, it’s not a 2-for-1 buffet.) You’ve got to get enough vitamins, minerals, and macronutrients to grow a human and maintain your body. Sound overwhelming?
I’m telling you exactly what foods and supplements to eat (and avoid) for optimal health. Don’t worry — there are tons of options.

Ever heard of an Orgasmic Birth? Okay, you don’t have to go that far — but you can have the birth you want.
I’ll go over all your birthing options, and how you can prepare for any surprises. An organized birth is a joyful birth.

Feeling isolated while pregnant is normal. But it doesn’t have to be YOUR normal.
Mama, you can include your partner in your journey — and I’m teaching you exactly how. (Yes, this can work for new couples, too.)

You’re growing a tiny human inside you — you’re going to get bigger. It’s beautiful.
That doesn’t mean you have to stop being active. No matter your fitness level, I’ve got exercise safety tips, stretches, and sleep and posture game-changers.

Mama, it really does take a village. Welcome to Your Village.

How to Create a Healthy Environment — Everything you need to know like What To Do If You Get Sick, Living With Pets, and Environmental Hazards you didn’t know existed
Ins and Outs of All 3 Trimesters — Secrets to Overcoming Morning Sickness, How to Include Your Partner, and What to Expect
Your Birth — All your birthing options and everything to consider when planning and scheduling your birth
Sex in All Trimesters — Safety, Details, and the Most Pleasurable Positions for You
Tools, Techniques, & Mindset — How to balance your growing family's needs with your career goals
Nutrition & Food — A breakdown of what to eat and avoid, weight gain (yes, it’s normal and expected), and what nutrients to increase
Movement & Exercise — The most comfortable sleeping positions, stretches for real relief, and how to exercise safely
Mindfulness — How to cope with stress and learning to love your changing body
PLUS — 10 Bonus Digital Guides and Prompts



How to Create a Healthy Environment — Everything you need to know like What To Do If You Get Sick, Living With Pets, and Environmental Hazards you didn’t know existed
Ins and Outs of All 3 Trimesters — Secrets to Overcoming Morning Sickness, How to Include Your Partner, and What to Expect
Your Birth — All your birthing options and everything to consider when planning and scheduling your birth
Sex in All Trimesters — Safety, Details, and the Most Pleasurable Positions for You
Tools, Techniques, & Mindset — How to balance your growing family's needs with your career goals
Nutrition & Food — A breakdown of what to eat and avoid, weight gain (yes, it’s normal and expected), and what nutrients to increase
Movement & Exercise — The most comfortable sleeping positions, stretches for real relief, and how to exercise safely
Mindfulness — How to cope with stress and learning to love your changing body
PLUS — 10 Bonus Digital Guides and Prompts

First Time Mama
Coach Leiah has changed my understanding of health over the past year. I've struggled with self-confidence, body image, and limiting beliefs for years. One of the biggest breakthroughs was for me to understand who I truly am and what amazing things I’m capable of. I learned so much about nutrition and how my body functions, I even lost weight in the process without actively dieting but being more mindful of what I’m eating.

Mama to Twins
Working with Leiah has completely transformed the relationship with my body, hormones and food, and in turn the relationship with my loved ones and the world around me. My career has taken off in ways I could have only dreamed of, I've learned to trust food and my body and healed my inner child. I truly feel like a brand new woman. Leiah has helped lay the foundation for the new chapter in my life & I'm so grateful for all the guidance she's provided me on my journey this far.

Mom of Multiples
Coach Leiah is the coach you didn't know you needed! She helps you to identify patterns that are holding you back from your goals all while feeling like you are talking with your closest friend over a cup of coffee.

First Time Mama

Mama to Twins

Mom of Multiples
New Moms have so much going on. On top of your crazy busy life (because who isn’t crazy busy nowadays?!) you’re growing a little human inside of you! And you want to do it right.
I’ve heard the same thing from so many Moms — you spend hours, days, and weeks Googling all your questions, finding questions you didn’t even know you had, and now you’re anxiously preparing for birth. (Hot Tip: Whatever you do — do not watch birthing videos).
That got me thinking — what if there was a place Newly Pregnant Moms could connect with an unbiased, knowledgeable 3rd party who offers support, love, guidance, and encouragement? Like a Pregnancy Expert, Nutrition Specialist, and Best Friend wrapped in one. (Because Mamas need to care for their physical and mental health.)
Sounds like a fantasy, right?
Well, it used to be.
When my sister-in-law was pregnant, we couldn’t find any person or place like that.
Then, when I was at the hospital with my sister for my niece’s birth, I noticed the formula’s ingredients were terrible! There were so many irritants. All I could think was how this is just another worry added to my sister’s never-ending Anxious-Mom List.
That’s why I created 9 Months & Counting.
A place for Moms (new and experienced) to get all their questions answered — even the ones they didn’t know they had. The best part is that it’s always accessible.
Freaking out at 2AM? You’re 2 clicks away from a well-researched answer.
Reducing your Mom Anxiety and helping you enjoy this beautiful journey is exactly what we do in 9 Months & Counting.
Everything You Get When You Join The Supportive 9 Months
& Counting Pregnancy Course

65 Videos to Prepare You for the Most Joyful, Healthy, and Mindful Pregnancy, Birth, and Motherhood
10 Prompts that Guide You Through All the Stages of Pregnancy and Birth
Community of Moms Just Like You to Bond With, Lean On, and Learn From
Live Messaging Support with Leiah to Get All Your Questions Answered

I Have Your Answers...
I’m not here to replace your doctor or health specialist of choice. I’m here to guide and support you through your pregnancy journey.
I’m a Certified Pregnancy Coach, Certified Hormone Coach, and Certified Health Coach. These certifications plus my diligent continuing research inform my practice, advice, and this course.
My gentle approach gives you the encouragement you need and keeps you accountable. Many of my clients see me as a mentor and friend.
I research the things your doctor doesn’t (and you don’t have time for). So I can tell you what products to try and avoid, how to keep your career on track, and how to stay healthy physically and mentally during and after your pregnancy.
9 Months & Counting is your 24/7 Virtual Doula. I guide you through your entire pregnancy journey and support you with the guidance you need and the encouragement you deserve.
I’m not here to replace medical support. Think of me as your Pregnancy Expert, Nutrition Specialist, and Best Friend wrapped in one. I’ll be giving you professional advice, honest feedback (yes — some occasional hard truths), and lots of love and support!
This course packages up all of your burning questions (and the ones you haven’t thought of yet) in one. The best part? You have access to the answers 24/7. Yes, even during that 6 AM formula run. And definitely while you’re on bed rest and have nothing else to do but worry about every possible thing that could happen.
Plus — you have the Support Group full of Mamas who’ve been there. They can offer advice or just kind words. (Because we all need to hear — you’re doing great! — every now and then.)
Don’t forget — I’m just a message away to answer your super-specific (or super-general) questions.
Absolutely. The Mamas I’ve worked with have felt safe and supported because of this course. They were able to maintain great physical and mental health, keep their relationship exciting, and prepare for their birth and little one without feeling overwhelmed.
Mama, I know this course is going to take you from anxious and afraid to Confident and Prepared.
That’s why I offer a 30-Day, Money-Back Guarantee — so you can join the course knowing your purchase is protected. If it doesn’t make your pregnancy easier and more joyful, I’ll give you your money back — no questions asked.
Begin Your Parenthood Journey With Support, Love, and Guidance
Begin Your Parenthood Journey With Support, Love, and Guidance

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